Join our Art for Well-Being small group sessions, where you’ll use creative expression to explore feelings, build emotional resilience, and learn healthy ways to cope with stress. No art experience is needed!

Time: Wednesdays at 2:45-3:45 PM
Location: Alumni Room (lower level of the Student Union) 


Upcoming Sessions

Masking Emotions – September 24
Explore the contrast between your inner and outer emotional experiences.

 Tree of Strengths – November 5
Identify your personal strengths, support systems, and areas of growth.

Safety Symbol – November 19
Create a visual symbol representing safety, calm, and grounding.

The Road Ahead – December 17
Reflect on your journey and create a visual map of where you're headed.